Sleep is an essential part of the body's functioning.  good night sleep requires you to be in a good place in comfortable nightwear. The selection of the nightdress is your personal choice and will depend on your style. Choose a nighty, night suit, kaftan, short set, PJs, pajama sets, nightgown, maxi as per your requirement,  drape and occasion. Remember that your night should be loose and not tight as it will allow your body to breathe easily. While there a number fabrics available, the most comfortable is cotton due to its natural properties.

When you sleep the body rejuvenates, rebuilds itself, generates certain hormones essential for growth which are imperative to overall health and well-being. A good sleepwear must be able to improve and aid your sleeping and must be able to regulate your body temperature.

It is entirely up to your personal preference what you want to wear during night. Make sure that you wear a nightwear that is comfortable and preferably loose-fitting clothing made with breathable fabrics.